Tuesday, April 7, 2015

Multi Millet Mix Poori

Poori with aloo masala is a popular dish all over India.Here I have given recepie for multi mix millet poori. Mostly we make poories out of maida and very rarely with wheat flour .Maida is not good for health and avoid it, by replacing it with healthy millets,whenever possible. Try this poories made out of millet .

Millets may look ugly.But consumption of ugly millets, will make u beautiful.

Why Millets?

Millets are Nature's gift as they are packed with Minerals, Vitamins, Dietary fiber and good source of  protein.One can easily avoid many life style disorders like Diabetes , Hypertension, and Obesity etc…

They can be taken in any form like porridge, roti,pakoda or rice.Here I have given it in Poori form,which is kids favourite.They easily digest,anyway its better to take it in day.

Ingredients:(250 ml cup used)

Mixed Millet Flour - 1 cup
Wheat Flour - 1 cup + for rolling poori
Salt to taste
Oil - 2 tsp + for deep frying
Water as needed

Method:

1.Now take them in a bowl, add in salt, oil and water. knead to form a stiff dough.

2.Divide this into small balls. Take one ball and roll them into pooris.

3.Heat oil for deep frying. Drop poori in hot oil, press on the top using a slotted spoon. It will puff up, now flip them over and cook on other side too.

4.Drain and set aside on kitchen towel.

Serve with any curry of your choice. I served it with Aloo Mattar gravy.

I have given Aloo Mattar recepie separately.

           

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