Amla murabba, is a famous rajasthani recipie. Amla is local name of Indian gooseberries. We can get it easily in all places. But gooseberries are rich in iron and calcium. I recently came across this recipe, and started working on it 5 days back. As am going to my home town I want to take something different to my Mil. Anyway I prepared it successfully and taste is awesome too.
Benefits Of Amla (Indian Gooseberry)
Slows Down Ageing
Cures A Sore Throat
Fights Against Heart Disease
Increases Diuretic Activity
Increases Metabolic Activity
Reduces Blood Sugar
High In Digestive Fiber
Boosts Immunity
Prevents Formation Of Gall Bladder Stones
Prevents Ulcers
Is Anti-Inflammatory
Improves Eyesight
Purifies Blood
Strengthens Bones
Cools The Body
Prevents Constipation
Prevents Jaundice
Reduces The Risk Of Cancer
Protects Your Liver
Makes Skin Glow
Brightens Skin
Reduces Pigmentation
Prevents Lice
Prevents Greying Of Hair
Helps Increase Hair Growth
Ingredients:
1/4kg (indian gooseberries)
2 cups sugar
1/4 tsp cardamom (elaichi) powder
100g saffron (kesar) strands
3 cups water
2 cups sugar
1/4 tsp cardamom (elaichi) powder
100g saffron (kesar) strands
3 cups water
Method:
Wash the amlas thoroughly. Prick them with a fork at regular intervals.
Boil enough of water in a deep non-stick pan, add the amlas and boil on a high flame for 10 minutes. Drain and keep aside.
Combine the sugar and 3 cups of water in a deep non-stick pan, mix well and cook on a medium flame for 8 minutes, while stirirng occasionally.
Add the amlas, mix well and cook on a slow flame for 30 minutes, while stirring occasionally or till the amlas are soft. Cover it with a lid and keep aside to mature for 24hrs.
Drain the amlas from syrup.
Put the syrup back into the deep non-stick pan along with the cardamom powder and saffron, mix well and cook on a high flame for 8 minutes, while stirring occasionally.
Add the drained amlas, mix well and cook on a medium flame for 5 minutes, while stirring occasionally.
Cool it completely and store in an air-tight glass container and start using it after 2 days .

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